build a solid foundation

1) TASTE | These detoxes are built around a base of easy recipes that are so delicious you won't even miss the sugar or junk food! 

2) RESPECT | I believe if you nourish your body with the right foods, it will reward you mentally and physically. 

3) CONNECT | Focus on how you feel, instead of numbers and restriction. 




 "I always thought I ate pretty healthy, but now i realized that this is the healthiest I'd ever eaten and the best I've ever felt. I don't weigh myself but everything has gotten smaller, inner thighs, flatter tummy, it’s been so awesome!”




“I’m getting married next month and I’m so happy I found this detox! Thanks for helping me look my best for my big day, and within budget!”




“I just wanted to let you know that I am LOVING your detox. I am currently on Day 5, and I already feel so much lighter and way more energetic. I just made the coconut curry last night and lots of the other recipes too! It's been so easy and fun, I haven't fallen off the wagon at all. i already feel so much lighter and way more energetic...i have already lost a lot of the “bloat” feel/look!”




“I’ve tried so many things and have always failed after a couple of days. This process has been so easy and so gentle. I have already lost 5 lbs but its about more than that now. It's about detoxing my body and getting more grounded, more healthy, and stronger. So thank you so much for putting this e-book together. I am telling everyone to go buy it now.”