You can do it!

 

1) READ.

These books are packed with useful information about detoxing, meal prepping, grocery shopping, and tips on how to make clean eating a lifestyle!

 

2) SHOP

Print (or just use your phone!) the downloadable shopping list and get all your ingredients for the detox! All ingredients are affordable and easy to find. 

 

3) DETOX

The detox is divided into 4 phases, each cutting out more processed foods, dairy, meats, and sugar, excess salt, etc, (basically anything that might keep you from feeling your best!) and adding more leafy greens and healthy fats! 

 

4) KEEP IT UP!

The detox might end after 10 days, but the healthy habits and delicious recipes stay with you for life! Keep going, keep pushing, and keep challenging yourself to be the healthiest person you can be!